If you’re an avid follower of our journey then you know how much we love using Medjool Dates. Usually we use them as natural sweeteners but this recipe for Feta Stuffed Dates lets the fruit shine as a savory appetizer! These little jewels are the perfect “boat” for stuffing. Simply slit one side of the date with a knife, pull out the seed and voila…your vessel is ready!
We whipped up a creamy zesty filling made from Feta cheese (our favorite!) lemon zest, fresh dill, oregano, garlic and a little bit of olive oil. Technically you could be done and eat the stuffed dates as is but why stop there? Bake them in the oven for 7-10 minutes and serve them warm and O.M.G. the combination of the saltiness from the cheese, the herbs and the sweetness from the dates creates a rich and addicting bite!
Now let’s talk about a few of the health benefits of dates….
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- High content of dietary fiber which helps with digestion
- High in antioxidants including Phenolic acid which may help to lower the risk of heart disease
- Vitamin rich containing B, K & A vitamins as well as iron
- Can help regulate blood pressure thanks to their potassium levels
More Easy Appetizers
- GREEK SALAD KEBABS
- BAKED FETA
- KALAMATA OLIVE TAPENADE
- SWEET POTATO FETA WONTON CUPS
- BAKED KALAMATA OLIVES
Have you tried this recipe for Feta Stuffed Dates? If so we’d love to hear from you so leave us a rating and comment below! Plus stay up to date on our latest recipes by following us on Facebook, Instagram, and Pinterest. And get them delivered right to your mailbox by subscribing to our mailing list!
Feta Stuffed Dates
Ingredients
- 12 Medjool date
- 4 oz block feta cheese
- zest from 1 lemon
- 1 tsp olive oil
- 2 tbsp fresh dill
- 1 tsp dried oregano
- ¼ tsp garlic powder
- pinch of pepper
Instructions
- Preheat the oven to 375 degrees F.
- In a small bowl crumble feta cheese (if using block cheese) and add in olive oil, lemon zest and spices and combine.
- Cut the dates lengthwise and remove and discard the pits.
- Line a baking sheet with parchment paper and spray with cooking oil.
- Fill the dates with the cheese mixture and place the baking sheet.
- Cook for 7-10 minutes until the dates are soft and the cheese has melted. Top with extra dill (optional) and serve immediately.
Dates aren’t Greek, they are Middle Eastern!
True, dates are Middle Eastern, but this recipe is all about the tasty mix of feta and dates. It’s a delightful combination, we hope you will try it.
– Christina & Alexa
Sounds really delicious. Do you know if I can freeze them?
Hi Malene,
We haven’t personally tried freezing these stuffed dates, but they should freeze well considering their ingredients. Just let them cool completely before popping them in the freezer on a baking sheet in a single layer to freeze initially. Once frozen, store them in an airtight container or freezer bag—they should keep well for about 2-3 months. When you’re ready to enjoy them, simply thaw in the fridge and reheat gently in the oven. Hope you love them!
-Christina & Alexa
Loved them. Easy and delicious. I put a pecan on top of each
Wow Karen – Thank you! We’re so glad you loved the feta stuffed dates! Adding a pecan on top sounds like a fantastic idea—such a great combination of flavors.
– Christina & Alexa