Chamomile Tea

Chamomile, also called chamomili in Greek is a very popular tea in Greece. Not only do the flowers grow wild in Greece but many people also grow it in their gardens or in patio pots. A mild, floral-like taste with a hint of sweetness best describes this drink. This drink has a long tradition in Greece as being an herbal remedy, used for stomach woes, treating colds, and also as a mild calming sedative. Having a cup before bedtime, especially on cold nights, helps to relax the mind and body.

4 Easy Steps to Make Chamomile Tea

1. Place about 1 tablespoon of dried chamomile into your tea infuser. 
2. Using a tea kettle or pot, heat 8 ounces of water until it boils. When small bubbles begin to form, the water is ready.
3. Add the hot water to your cup. Place your tea infuser in the water. 
4. Allow the tea to steep for five minutes.

If you want to add some sweetness to your tea, add a teaspoon of pure honey–a little goes a long way. A splash of fresh lemon is also a great addition to this tea! Some other great add-ins are fresh ginger, cinnamon, apple cider vinegar or if you’re feeling adventurous a shot of whiskey to turn it into a Hot Toddy!

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Chamomile Tea

A popular Greek herbal tea used for medicinal and calming effects.

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Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Beverage

Cuisine Greek

Servings 1 person

Equipment

Tea Infuser

Ingredients

  

1x2x3x

• 8 ounces water
• 1 tsp dried chamomile

Instructions

 

• Place about 1 tablespoon of dried chamomile to your infuser.
• Using a tea kettle or pot, heat the water until it boils. When small bubbles begin to form, the water is ready.
• Add the hot water to your cup.
• Place your tea infuser in the water.
• Allow the tea to steep for five minutes.

Notes

Dried chamomile can be found at most Mediterranean and specialty stores. 

Optional add-ins: 

• pure honey
• splash of apple cider vinegar
• lemon juice
• cinnamon
• fresh ginger

Keyword Chamomile Tea, Dairy Free, Drink, Gluten-free, Greek, Tea

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