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–+ servings

Pomegranate Feta Salsa

Healthy, low calorie, Greek-inspired salsa that's bright and bursting with flavor!
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine Greek
Servings 6 people
Calories 73 kcal

Ingredients
  

Salsa

  • 1 whole pomegranate (seeded)
  • 1 small red onion (diced)
  • ¼ cup chopped cilantro
  • ¼ cup crumbled feta cheese
  • ¼ cup pitted kalamata olives (diced)
  • 2 tbsp lemon juice

Pita Chips

  • 1 pkg thin pita bread
  • olive oil cooking spray
  • seasonings of choice

Instructions
 

Salsa

  • In a medium bowl, toss together the pomegranate, onion and cilantro.
  • Mix in the feta cheese and kalamata olives.
  • Add the lemon juice and mix to incorporate all the ingredients.
  • Cover, and chill in the refrigerator for at least two hours before serving. Serve with homemade pita chips.

Pita Chips

  • Preheat oven to 350 degrees.
  • Cut each pita into wedges.
  • Arrange pita chips on a baking sheet sprayed with cooking spray. Lightly spray chips with the olive oil cooking spray.
  • Sprinkle chips with the seasoning of your choice. Some ideas are onion powder, garlic powder,cumin, pepper, and chilli powder. Bake until crisp, about 10 - 15 minutes.

Nutrition

Calories: 73kcalCarbohydrates: 11gProtein: 2gFat: 3gSaturated Fat: 1gCholesterol: 6mgSodium: 161mgPotassium: 138mgFiber: 2gSugar: 8gVitamin A: 93IUVitamin C: 8mgCalcium: 43mgIron: 1mg
Keyword Appetizer, Dip, Feta Cheese, Fruit, Pomegranate Salsa, salsa, Vegetarian
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