Roasted Asparagus With Feta
Tender spears of baked asparagus flavored with a lemony dressing and top with feta cheese.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Side Dish
Cuisine Greek
Servings 3 servings
Calories 234 kcal
- 1 large bunch fresh asparagus (about 1 pound)
- 3 tbsp olive oil
- 1 tbsp oregano
- ½ tsp pepper
- pinch of salt
- ¼ cup latholemono sauce
- ¾ cup crumbled feta cheese
Preheat oven to 375 degrees.
Wash the asparagus and trim the woody ends by gently bending the stalk near the base. The asparagus will break in the right place, discard ends.
Spray a large baking sheet with nonstick cooking spray.
Arrange the spears in a single layer on the baking sheet. Drizzle with olive oil to lightly coat. Sprinkle with oregano, salt and pepper.
Bake until the asparagus is tender, the length of cooking depends on how thick the stalks are. Thinner stalks only take about 10 minutes to roast, thicker can take up to 15-20 minutes.
Remove spears from pan, and place on a serving dish.
Drizzle the asparagus with the latholemono sauce, and top with feta cheese.
If you don' have time to make the latholemono sauce, keep it simple by just drizzling some olive oil and a splash of fresh lemon juice on the cooked asparagus before topping with feta cheese
Calories: 234kcalCarbohydrates: 5gProtein: 6gFat: 22gSaturated Fat: 8gCholesterol: 33mgSodium: 420mgPotassium: 69mgFiber: 1gSugar: 2gVitamin A: 227IUVitamin C: 10mgCalcium: 216mgIron: 1mg
Keyword Asparagus, Extra Virgin Olive Oil, Feta Cheese, Gluten-free, Greek, Greek Dressing, Lemon, lemon dressing, oregano, Side Dish, Vegetables, Vegetarian