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–+ servings

Baked Buffalo Cauliflower

These baked cauliflower bites will be sure to satisfy any buffalo wing cravings! They are tossed in a lighter buffalo sauce and then topped with feta cheese. Pair with a side of tzatziki sauce for dipping.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 3 servings
Calories 118 kcal

Ingredients
  

  • 1 head cauliflower
  • 1 tsp olive oil
  • ½ tsp garlic powder
  • ¼ tsp salt
  • ½ tsp pepper
  • ½ cup hot sauce
  • 1 tbsp honey
  • ¼ cup feta cheese

Instructions
 

  • Preheat the oven to 375 degrees F.
  • Wash and cut the cauliflower into bite-sized pieces.
  • Place the florets on a baking sheet and drizzle with olive oil, ¼ tsp garlic, pepper, and salt.
  • Bake for 20-25 minutes flipping the cauliflower about halfway through.
  • Meanwhile make the sauce by whisking together the buffalo sauce with honey, ¼ tsp garlic, and pepper.
  • Once the cauliflower has cooked remove from the oven and place into a bowl and toss with buffalo sauce. Top with crumbled feta cheese and serve.

Notes

Pair with our homemade Tzatziki Sauce and for a vegan option sub out the Greek yogurt for vegan mayo (we like the brand Vegenaise).

Nutrition

Calories: 118kcalCarbohydrates: 16gProtein: 6gFat: 5gSaturated Fat: 2gCholesterol: 11mgSodium: 1618mgPotassium: 573mgFiber: 4gSugar: 10gVitamin A: 53IUVitamin C: 92mgCalcium: 104mgIron: 1mg
Keyword Appetizer, Buffalo, cauliflower, Feta Cheese, Side Dish, Tzatziki sauce, Vegetables, Vegetarian
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