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+ servings

Peanut Butter Swirl Black Bean Brownies

Chewy and fudgy peanut butter swirl topped brownies that are actually healthy for you! Made with black beans and a few simple ingredients for the ultimate moist brownie.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 9 brownies
Calories 226 kcal

Ingredients
  

  • 1 15 oz can black beans rinsed & drained
  • 1/4 cup melted coconut oil
  • 2 flax eggs
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup cocoa powder
  • 1 tsp baking powder
  • 1/2 cup chocolate chips (or vegan chocolate chips)
  • 2 tbsp creamy peanut butter

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Make a flax egg by combining 2 tablespoons of ground flax seeds with 5-6 tablespoons of water in a small bowl and allow to sit for at least 5 minutes until it becomes thick.
  • Line an 8 x 8” baking dish with parchment paper and lightly spray with cooking spray (we used avocado oil).
  • Add the beans, coconut oil, maple syrup and vanilla extract to a food processer and blend.
  • Add in the flax egg and blend again.
  • Next, add in dry ingredients and blend again until smooth, stopping to scrape down the sides when needed.
  • Remove the blade and lightly fold in the chocolate chips with a spatula.
  • Pour mixture into the baking dish and evenly spread the mixture with a spatula.
  • Put the peanut butter in a small microwave-safe bowl and microwave for 10-20 seconds so that its a little melted.
  • Add dollops of the peanut butter to the top of the batter and swirl in with a toothpick or chopstick.
  • Bake for about 30 minutes depending on your oven.
  • To test for doneness stick a clean toothpick into the brownies and pull it straight out if it comes out clean the brownies are done. Remove from the oven and place on a cooling rack.
  • Allow to cool completely before cutting the brownies.

Nutrition

Calories: 226kcalCarbohydrates: 28gProtein: 6gFat: 12gSaturated Fat: 8gCholesterol: 2mgSodium: 274mgPotassium: 296mgFiber: 6gSugar: 14gVitamin A: 22IUVitamin C: 1mgCalcium: 86mgIron: 2mg
Keyword Beans, black beans, Breakfast, Chocolate, Dessert, Peanut butter, Vegetarian
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