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Greek Artichoke Stew
A very flavorful Greek dish, that is healthy and vegan. This recipe for Greek Artichoke Stew is light and super simple to make!
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Prep Time
20
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
20
minutes
mins
Course
Main Dish, Side Dish
Cuisine
Greek
Servings
4
servings
Calories
397
kcal
Ingredients
1x
2x
3x
1/4
cup
olive oil
1
medium sweet onion sliced
4
green onions chopped
1
clove
garlic chopped
3
carrots
sliced into rounds
12-14
new potatoes quartered
6
artichokes cleaned and trimmed
32
oz
vegetable broth
juice of 2 fresh lemons
1/4
cup
dill finely chopped
salt and pepper to taste
2
tablespoon
all purpose flour
Instructions
In a pot, heat the olive oil, add in the sweet and green onions and saute for 3 minutes.
Add the garlic, carrots, and potatoes to the mix.
Continue to saute for 5 minutes until vegetables turn golden.
Add the artichokes, broth, lemon juice, 1/2 of the dill, salt, pepper and flour. Stir thoroughly and bring to a boil.
Cover the pot, lower the heat and simmer for 50 minutes to one hour.
Serve with lemon wedges, a drizzle of olive oil and sprinkle with remaining dill.
Notes
If you are unable to find fresh artichokes, frozen cleaned artichokes work well also.
Nutrition
Calories:
397
kcal
Carbohydrates:
63
g
Protein:
11
g
Fat:
14
g
Saturated Fat:
2
g
Sodium:
1110
mg
Potassium:
1571
mg
Fiber:
15
g
Sugar:
10
g
Vitamin A:
1173
IU
Vitamin C:
65
mg
Calcium:
136
mg
Iron:
5
mg
Keyword
Artichokes, Dill, Dinner Ideas, Greek, Side Dish, Stew, Vegan, Vegetables, Vegetarian
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