Blueberry Muffins
This recipe for Blueberry Muffins is moist, fluffy and vegan! It’s made with just 10 ingredients including blueberries that we picked fresh from the farm. Make them on a weekend morning and wake your family up to the heavenly smells that will be exuding from your...
Bean Salad
This Bean Salad is a quick and delicious dish for spring and summer meals. It makes a great side dish or a main vegan entrée. Simple ingredients combine to create a perfect picnic dish or the perfect complement to a relaxing meal al fresco. To make our Bean Salad, all...
Avocado Mayonnaise
Once our heart-healthy journey began, one thing we knew we’d have to get rid of was mayonnaise! Because it’s mostly comprised of oil, mayonnaise is very high in fats and calories. Can you believe it rings in at 100 calories per tablespoon? And let’s...
Baked Oatmeal
Do you find it hard to make breakfast every morning during the chaos of getting you and your family ready? One way to make sure everyone gets a nutritious meal is to make it ahead of time. We’re not talking about portioning out processed foods and cereals, but a warm...
Latholemono
We can guarantee that once you have made this Greek dressing, you’ll be using it on everything! Start cooking with Latholemono and you’ll be Greek cooking for sure! Latholemono translates to lemony olive oil, it’s a classic vinaigrette used on many Greek dishes....
Flourless Chocolate Brownies
It’s almost Valentine’s day so you know what that means…it’s time to surround your loved ones with sweets and treats. For this Valentine’s day stay away from store-bought sweets and try our Flourless Chocolate Brownies. We bet you’ll be surprised by the...
Spicy Cocoa Chili
This vegan Spicy Cocoa Chili is packed with veggies and beans and the best part, cocoa! Where are the chocolate lovers at?! It’s got just the right amount of heat to warm you up on those cold winter days & nights. You really can’t go wrong when creating this...
Horta (Greek Greens)
Horta (Greek Greens) is one of the easiest Greek dishes to prepare! These tasty greens are flavored with olive oil and fresh lemon juice, and are a staple dish in many Greek homes. Horta refers to any wild green, including endive, dandelion, or swiss...
Tabbouleh (Tabouli)
A quick and easy dish to make, is our version of the traditional Lebanese salad, Tabbouleh (tabouli). The key ingredients found in this salad are the finely chopped parsley (lots of it) and bulgur wheat. We’re loving the fact that we still have a...
Easy Pumpkin Puree
You probably think making your own pumpkin puree is hard, right? Well, it’s actually very easy to make. Once you’ve made it yourself you’ll never want to go back to the canned version! As we’ve mentioned in many of our blog posts we prefer to use fresh,...
Roasted Pumpkin Seeds
Nothing says “Fall” more than pumpkin! We love decorating for fall with pumpkin decor and it’s also one of our favorite seasonal vegetables to eat, especially the seeds! Well technically it’s a fruit but you know what we mean. Carving...
Healthy Snack Board
As we began our heart-healthy journey one of our biggest challenges has been finding heart-healthy snacks. Let’s be honest we all love to snack, whether it’s something crunchy, salty or sweet! Why do we snack? Most of the time it’s because we’re hangry, haven’t...
Creamy Mushroom Soup
Are you craving a creamy, comforting and healthy soup for dinner tonight? Look no further than this super simple Creamy Mushroom Soup! Now, how can a creamy soup be healthy? Isn’t that kind of soup usually loaded with heavy cream, butter, and whole milk? Yes it...
Classic Hummus
Once you’ve made hummus for yourself, you’ll never go back to the store-bought versions! This Classic Hummus is so delicious and surprisingly easy! It’s one of our go-to snacks since it’s packed with plant-based protein and fiber which helps keeps you...
WELCOME TO HEART HEALTHY GREEK!
A website dedicated to healthy eating and lifestyle choices inspired by our Greek heritage.
